Category Blog

“Brain Fog” & MenoPause

The Truth About Health: “Brain Fog”& Menopause


For many women, menopause is a difficult time. Mood swings, weight gain, depression, night sweats, hot flashes, forgetfulness-these symptoms and more can make life miserable. For some women, menopause comes and goes in a hurry. Unfortunately, for many more, the entire process can take as long as five years.

One of the symptoms of the process of menopause that is often mentioned is “brain fog”. This condition is accompanied by fluctuations in hormone levels. Symptoms may be alleviated by replacement hormones, but some of these drugs have turned out to be dangerous. Specifically, Equilin, Estradiol, Estrone and Mestranol were found to be carcinogenic after they had been prescribed to women for years.

Fortunately, a far less invasive for of tre...

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Kidney Stones


According to a recent study, the incidence of kidney stone formation increases in those who sleep on one side more than the other.

Researchers from the University of California at San Francisco studied patients with recurrent kidney stones to determine whether sleeping posture could have an effect on the formation of kidney stones.

110 patients participated in the study; of which, 93 consistently slept to one side. 76% of the stones were found on the dependent side; the side which patients consistently slept on.

Results showed 82% of patients with stones on the right side, consistently slept with their right side down. 70% with stones on the left side, consistently slept with their left side down.

According to researchers, this...

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